José with Isabelle in Beaulieu-sur-mer
 
 
with Solvita
 
 
 
 

 

 
 
 
 
 
 
 
 
 
 
 

Go to July 2016 / Go to September 2016

 

Pour Sénèque, si tu conquiers le souverain bien, tu deviens un compagnon des dieux.

 

From August 1st to 7th 2016 Average weight 64.2kg
Week's cumulate slope +2300m, Total distance 182.0kms,
64.2kg weight: 9.0% fat, 61.9% water, 48.3% muscle, 3.0kg bones.

 

From August 8th to 14th 2016 Average weight 64.0kg
Week's cumulate slope +2000m, Total distance 156.0kms,
64.0kg weight: 8.8% fat, 62.0% water, 48.7% muscle, 3.0kg bones.

 

From August 15th to 21st 2016 Average weight 63.8kg
Week's cumulate slope +1400m, Total distance 136.0kms,
63.8kg weight: 7.9% fat, 62.6% water, 50.2% muscle, 3.0kg bones.

 

From August 22nd to 28th 2016 Average weight 64.0kg
Week's cumulate slope +1850m, Total distance 205.5kms,
64.0kg weight: 9.1% fat, 61.8% water, 48.1% muscle, 2.9kg bones.

 

 

 

 

 

 

 


 


Music: Vivaldi, summer

 

 

 

 

 

 

 

 
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