Go to November 2009/ Go to March 2010

 

From 16th nov. 2009 to 7th feb. 2010 Average weight 77.9kg
Winter rest, no activities.

From 8th to 14th feb. 2010 Average weight 77.3kg
Cumulate slope of the week + 145m, Total distance 7.5kms pain along the right leg's muscles.

From 15th to 21st feb. 2010 Average weight 78.1kg
Cumulate slope of the week + 300m, Total distance 10kms, good form.

From 22nd to 28th feb. 2010 Average weight 77.2kg
Cumulate slope of the week + 1175m, Total distance 53.4kms, good form.

Total distance 70.9kms, cumulate slope +1620m

 

 
 

 

 

 

 

 
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