Go to December 2015 / Go to February 2016  

  

 "Fixe tes propres normes, tes propres buts, sois toi-mÍme et explore tes propres limites."   Robert Louis Stevenson.

 

From December 27th 2015 to January 3rd 2016 Average weight 64.0kg
Week's cumulate slope +3100m, Total distance 189.0kms,
64.0kg weight, 7.6% fat, 62.8% water, 51.2% muscle, 3.0kg bones.

 

From January 4th to 10th 2016 Average weight 63.2kg
Week's cumulate slope +3750m, Total distance 209.0kms,
63.2kg weight, 7.5% fat, 62.9% water, 50.8% muscle, 3.0kg bones.

 

From January 11th to 17th 2016 Average weight 62.9kg
Week's cumulate slope +1950m, Total distance 196.0kms,
62.9kg weight, 7.4% fat, 63.0% water, 51.0% muscle, 3.0kg bones.

 

From January 18th to 24th 2016 Average weight 62.3kg
Week's cumulate slope +2150m, Total distance 215.0kms,
62.3kg weight*, 7.1% fat, 63.2% water, 51.4% muscle, 3.0kg bones.

 

From January 25th to 31st 2016 Average weight 62.4kg
Week's cumulate slope +2400m, Total distance 178.5kms,
62.4kg weight, 6.9% fat, 63.3% water, 51.8% muscle, 3.0kg bones.

 

 

 

 

 


Music: Vivaldi, winter

 

 

 

 

 

 

 

 
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