Go to June 2016 / Go to August 2016

 "Tout ce que nous sommes est le résultat de ce que nous avons pensé." Bouddha.

 

From June 27th to July 3rd 2016 Average weight 64.9kg
Week's cumulate slope +2000m, Total distance 178.0kms,
64.9kg weight: 9.4% fat, 61.6% water, 47.8% muscle, 3.0kg bones.

 

From July 4th to 10th 2016 Average weight 66.5kg
Week's cumulate slope +1225m, Total distance 110.0kms,
66.5kg weight: 9.1% fat, 61.8% water, 48.9% muscle, 3.0kg bones.

 

From July 11th to 17th 2016 Average weight 66.5kg
Week's cumulate slope +1500m, Total distance 147.0kms,
66.5kg weight: 9.1% fat, 61.8% water, 48.9% muscle, 3.0kg bones.

 

From July 18th to 24th 2016 Average weight 67.1kg
Week's cumulate slope +2250m, Total distance 199.0kms,
67.1kg weight: 10.1% fat, 61.1% water, 47.5% muscle, 3.0kg bones.

 

From July 25th to 31st 2016 Average weight 65.1kg
Week's cumulate slope +2400m, Total distance 193.0kms,
65.1kg weight: 8.9% fat, 61.9% water, 48.8% muscle, 3.0kg bones.

 

 
 

 

 

 

 

 


 


Music: Vivaldi, summer

 

 

 

 

 

 

 

 
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