Go to October 2015 / Go to December 2015  

  

 "J’ai décidé d’être heureux, c’est bon pour la santé." Voltaire

 

From October 26th to November 1st 2015 Average weight 65.5kg
Week's cumulate slope +4050m, Total distance 169.0kms,
65.5kg weight: 9.3% fat, 61.7% water, 48.5% muscle, 3kg bones.

 

From November 2nd to 8th 2015 Average weight 65.4kg
Week's cumulate slope +3400m, Total distance 225.0kms,
65.4kg weight: 8.3% fat, 62.4% water, 50.2% muscle, 3.1kg bones.

 

From November 9th to 15th 2015 Average weight 65.4kg
Week's cumulate slope +1450m, Total distance 97.50kms,
65.4kg weight: 8.6% fat, 62.2% water, 49.6% muscle, 3kg bones.

 

From November 16th to 22nd 2015 Average weight 66.1kg
Week's cumulate slope +2100m, Total distance 131.50kms,
66.1kg weight: 8.2% fat, 62.4% water, 50.8% muscle, 3.1kg bones.

 

From November 17th to 29th 2015 Average weight 65.4kg
Week's cumulate slope +2650m, Total distance 160.50kms,
65.4kg weight: 8.8% fat, 62.0% water, 49.3% muscle, 3.0kg bones.

 

 

 
 

 

 

 

 


 


Music: Vivaldi, fall

 

 

 

 

 

 

 

 
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