JT
 
TÍte de Chien
 
Chemin romain
 
Cap Ferrat
 
Chemin romain
 
Roche d'escalade
 

Go to September 2015 / Go to November 2015 

  

 "Seuls, ceux qui se connaissent bien eux-mÍmes, sont grands." Wittgenstein.

 

From September 28th to October 4th 2015 Average weight 67.0kg
Week's cumulate slope +3350m, Total distance 122.0kms,
67.0kg weight: 10.5% fat, 60.9% water, 47.0% muscle, 3.0kg bones.

 

From October 5th to 11th 2015 Average weight 67.2kg
Week's cumulate slope +4050m, Total distance 128.5kms,
67.2kg weight: 10.1% fat, 61.1% water, 47.6% muscle, 3.0kg bones.

 

Challenge Massif d'Esterel ensemble!

 

From October 6th to 18th 2015 Average weight 65.8kg
Week's cumulate slope +2800m, Total distance 146.0kms,
65.8kg weight: 9.7% fat, 61.4% water, 47.9% muscle, 3.0kg bones.

 

From October 19th to 25th 2015 Average weight 64.5kg
Week's cumulate slope +4300m (high score), Total distance 180.0kms,
64.5kg weight: 8.7% fat, 62.1% water, 49.2% muscle, 3.0kg bones.

 

 

 

 
 
 
JT
 
ST
 
Vue sur l'ouest
 
Port de Monaco
 

 

 

 

 


 


Music: Vivaldi, fall

 

 

 

 

 

 

 

 
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